The research is no longer ambiguous. Each additional hour of prolonged, uninterrupted sedentary behavior is associated with a 9% higher risk of cancer death, according to a study published in PLOS Medicine by researchers at the University of Glasgow. The system that trained us to sit this long starts in kindergarten. This post imagines building something different.
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Most athletes don’t get nutritional support until they reach elite collegiate programs. Meanwhile, their whole families are running on fast food and borrowed time just to make it to practice. This post is about what it would look like to build something different: a facility where training and nourishment happen in the same place, in community, without adding another thing to the list.
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For families in travel sports, the drive-through stopped being a choice a long time ago. It became a survival tool, right alongside the credit card receipts, the missed workouts, and the slow unraveling of everyone’s wellness between tournaments. Here’s why real player development has to look completely different.
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