Self & Body Awareness
Latest
Your Drip is Making You Look Dumb
The baseball swag industry has studied MLB players and is now selling their look to their youth baseball player fans. Batting gloves, sliding mitts, elbow guards, and $600 bats are not player development tools. They are marketing tools, and the families buying them deserve to know the difference.
Mental Game Mastery & Mindset (EQ)
Latest
The Kids Are Not Alright
Along with the rise of enrollment in travel sports leagues, travel baseball included, has come a...
Baseball Strategy & Situational Game IQ
Latest
How to Make a Mound Visit as a Youth Catcher
Every catcher eventually walks out to the mound with no script and a pitcher who needs something they can't quite name yet. This guide is for that moment: when to go, what to do when you get there, and how to build the kind of presence your pitcher trusts before the hard innings even start. Nobody teaches this part. Here it is.
Coaching Tools & Fundamentals That Scale
Latest
Switch-Hitter Switches Mid At-Bat: Banana Ball or Big Brain?
A 10U player stepped in lefty for the first pitch, then switched after one pitch. What looked like confusion might actually have been instinct backed by neuroscience. Deliberate unfamiliarity might be a real tool for slumping hitters.
Strength, Conditioning & Recovery
Latest
Travel Baseball Doesn’t Give Enough Reps to Justify the Costs
In the average youth baseball game, most players touch the ball a handful of times at best, and get up to bat maybe three times. Multiply that across an entire travel season and it still doesn't come close to the deliberate, structured repetition that research says mastery actually requires. Games are not the answer, here's what real player development looks like.
For The Love of the Game
Latest
Baseball Is Right
It starts with a plastic bat and a wiffle ball in a backyard that somehow always feels like the World Series. Then it grows into something harder and more beautiful than anyone warns you about. This is a love letter to the game and a time in life that just made sense.
Community & Culture
Latest
Slow is Smooth and Smooth is Fast
For two years, the research was piling up, more than 35,000 words and 100 pages worth, while the blog stayed quiet and the timing stayed not yet. The pitching mantra that finally made the waiting make sense: slow is smooth and smooth is fast. Spring 2026, the crawling is over.
Nutrition for Performance
Latest
The Curse of the Drive-Through in Travel Sports
For families in travel sports, the drive-through stopped being a choice a long time ago. It became a survival tool, right alongside the credit card receipts, the missed workouts, and the slow unraveling of everyone's wellness between tournaments. Here's why real player development has to look completely different.